Chiropractic can be an effective nonsurgical treatment option for many types of low back pain, including those associated with facet joint or sacroiliac joint dysfunction and disc problems.

Patients with neck pain often ask "which is the best pillow to use?" and the truth is there's no one pillow that works for everybody. This video reviews the advantages and disadvantages of different types of pillows.

It may be easier and less time consuming to take pain medicine to help your lower back pain, but a recent study shows that spinal manipulation may be more effective.

Sometimes the simplest solutions are best. Here we show you how to make your own gel ice pack or moist heat pack, and a simple low back massager to help ease your discomfort until you can get in to see your chiropractor.

Exercise can be difficult while in pain, but it is a key aspect in healing from the injury and preventing future episodes of pain.