9 Ergonomic Tips for Synchronizing Your Work Station and Office Chair
Posted on May 06Did you know a desk job can be hazardous to your health?
If you cannot relax, dislike the cracking feeling/sound, or have other concerns, a gentle form of chiropractic adjustment may be utilized rather than the more traditional techniques.
When pain and stiffness occur gradually and chronically in the back, osteoarthritis may be the cause.
In a world of sophisticated medical care, a simple ice massage can still be one of the more effective, proven methods to treat a sore lower back or neck. It is effective when used either alone or in combination with other treatments, such as chiropractic care.
A herniated disc occurs when the disc degenerates and the inner core leaks out. It can be treated through chiropractic manipulation. This video explains what is a lumbar herniated disc, and gives visuals on what happens inside the spine.