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Getting a good night’s sleep can be difficult when an individual is recovering from back surgery or has chronic back pain. For anyone who has difficulty getting or staying comfortable enough to sleep on a flat mattress, it may be worth considering if an adjustable bed is a better alternative.
Sleeping on an adjustable bed allows the upper body to rest at a slight incline, such as 30 to 45 degrees, with support under the knees so they bend at a slight angle.
Learn more at http://www.spine-health.com/wellness/sleep/using-adjustable-bed-back-pain