A few ergonomic improvements can go a long way to helping you alleviate and/or prevent back problems.
Learn more at http://www.spine-health.com/blog/watch-your-back-video-tips-good-back-health-office-chairs
Do you sit in front of a computer nearly every day? Then have fun watching this fun and funky video with tips for how to protect your back while sitting at the office. Enjoy!