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Meet Dr. James E. Downs

Dr Downs photoTorrington Chiropractor Dr. James E. Downs spent his formative years in Litchfield and decided to return to the area after receiving his chiropractic degree. After working as an associate for a year, he started his own practice in October 1986. The practice moved to its current location in 2004 to serve our patients better.

Since then, we have established a reputation for excellence in the community, efficiently delivering cost-effective quality care. As one of only two chiropractic practices in the area, we are proud to have helped thousands of people of all ages achieve positive outcomes for their health problems.

An Ongoing Education in Excellent Care

Dr. Downs believes that education never ends. He initially considered a dental career but became interested in chiropractic care after seeing his father recover from a back issue with this natural care method.

After graduating from Litchfield High School, he earned a B.S. in Pre-med Biology at the University of Connecticut in 1981. That was followed by graduating with distinction in the top five of his class at New York Chiropractic College in 1985.

He was honored to have earned a D.A.B.C.O., Diplomate of the American Board of Chiropractic Orthopedists designation, receiving his certification in 1996. There are less than 20 such certifications among practicing chiropractors in Connecticut.

Expertise in Acupuncture and Dry Needling

Dr. Downs has additional certifications in acupuncture and dry needling. He completed 200 hours of instruction to receive certification from the International Academy of Medical Acupuncture and took further training with Acupractice Seminars with Dr. James Ventresca.

Moreover, Dr. Downs completed the necessary coursework to become certified in dry needling and now serves as an adjunct instructor at the Dry Needling Institute and hosts post-graduate courses at Downs Chiropractic several times yearly. You can be assured of getting the highest quality care at our practice.

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Professional Affiliations

Dr. Downs holds several affiliations, including:

  • Phi Chi Omega Honor Society
  • American Board of Chiropractic Orthopedists
  • CT Chiropractic Association
  • American Chiropractic Association
  • Fellow, International Academy of Medical Acupuncture
  • Certification, Dry Needling Institute
  • Assistant Instructor Dry Needling Institute

Rejuvenate Your Health Starting Today

Discover what thousands of patients already know—there’s something special about Downs Chiropractic. Get the care you need to get back to living your best life. Call today to book your appointment!


Dr. James E. Downs | (860) 482-5479