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What is Spinal Stenosis?

Posted on July 30

While the term "stenosis" comes from Greek and means "choking," spinal stenosis, however, has little in common with choking. So what is spinal stenosis?

Controlling Degenerative Disc Disease Pain: Three Things You Can Do

Posted on July 29

Degenerative disc disease is a difficult condition to live with. However, it does not need to hinder the rest of your life.

Sources of Whiplash Pain

Posted on July 29
in Blog

When the cervical spine (neck) is subject to whiplash, there is usually a combination of factors that contribute to whiplash pain in the neck and back, and ultimately need to be addressed individually by a chiropractor, who maintainsĀ a "holistic" view of the patient's whiplash pain. This article explains how chiropractors approach treating neck pain, back pain, and/or other whiplash symptoms, and help patients prevent chronic whiplash pain.

Battling the Heat and Back Pain

Posted on July 28

Battling the heat of summer when you have back pain as well could seem like a reason to turn on the AC and stay inside on your couch or bed. Hopefully these bits of information will help you use the summer weather as a tool to help relieve your pain while also avoiding the problems that may increase your pain during this season.

Choosing the Best Mattress for Lower Back Pain

Posted on July 06
in Blog

Sleeping on the wrong mattress can cause or worsen lower back pain. Lack of support from a mattress reinforces poor sleeping posture, strains muscles and does not help keep the spine in alignment, all of which contribute to low back pain.

Sleep comfort is also sacrificed if a mattress does not match one's individual preferences. A mattress that provides both comfort and back support helps reduce low back pain, allowing the structures in the spine to really rest and rejuvenate during the night.

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