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Chiropractic Adjustment

Posted on March 07

A chiropractic adjustment, also known as chiropractic manipulation, manual manipulation, or spinal manipulation, is a common therapeutic treatment for lower back pain.

Tennis and Back Pain

Posted on March 04

While tennis elbow and wrist problems are common sports injuries associated with tennis, the sport can also create or worsen lower back injuries.


Alleviate Back Pain on Road Trips

Posted on March 03
in Blog

If you have back pain, riding in the car for an hour or more can be a real challenge. If you have a long trip coming up, consider the following advice and see if it helps you out.


The Graston Technique: An Instrument Assisted Soft Tissue Manual Therapy for Back Pain

Posted on March 02

The Graston Technique is a form of manual therapy known as soft-tissue instrument-assisted mobilization. It is one of a number of manual therapy approaches that uses instruments with a specialized form of massage/scraping the skin gently.

Tips for Swimming with Back Pain

Posted on January 18
in Blog

Swimming is an excellent form of low impact aerobic conditioning that is easy on your back and spine. The buoyancy of the water supports your body's weight, reducing stress on your joints and spine and allowing for greater range of motion. However.....

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