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6 Easy Tips to Reduce Back and Neck Pain at Work

Posted on June 27

If you’re like many people, you probably spend a significant part of your day in front of a screen. More often than not, we’re switching between a TV, computer, smartphone, or tablet.

Food for Thought: Diet and Nutrition for a Healthy Back

Posted on June 24

As most patients are well aware, good nutrition and a balanced diet are important components of overall health. What may surprise people with back problems is that diet, nutrition and maintaining a healthy weight also play a major role in the back - including preventing many problems and healing from injuries.

A Modern Spine Ailment: Text Neck

Posted on June 22
in Blog

You may have noticed a new buzzword in health news recently: Text neck.

Best Pillows for Different Sleeping Positions

Posted on June 22

Sleep position is a key factor in choosing the best pillow for both body alignment and comfort. Fortunately for consumers, many pillows are labeled for specific sleep positions.

Chiropractic Treatment Program Guidelines

Posted on April 15

Depending on the nature and extent of the specific back problem, a few visits to the chiropractor should help the patient feel noticeably better.

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