The light from low level lasers can penetrate the skin and tissues between 2-5 cm and those photons are absorbed by the tissue cells to generate more energy, which is believed to help those tissues heal faster.

Aerobic exercise increases the blood flow in the body, which helps speed up healing, but high-impact exercises may cause additional stress or trauma to the structures of the spine.

Exercise and chiropractic care go hand in hand as part of a comprehensive treatment plan to back or neck recovery.

Degenerative disc disease refers to any condition where the spinal discs are degenerating or degrading, often causing back pain.

It's not a surprise that most people suffering from chronic pain also experience depression, but did you know the reverse can be true as well?